Lol you're capping about the calorie count. How closely were you tracking? You might just FEEL like you're eating more because at the level of restriction you're at (no food except meat) there's no need to portion control, and meat itself is highly satiating. There are lots of mono (one type of food only) diets out there...apple mono is a famous one, people have also lost weight on ice cream mono. Obviously not long term sustainable, but relatively satisfactory in terms of crash diet.
It's good that you plan to incorporate more foods later though, fiber is important to your health and you can't get that in meat
I am not lying about my calorie count. Meat is much higher in calories than anything else. Im eating far more calories than before. Its not even close. An ordinary day for me before would be (mind you Ive eaten the same exact meals everyday for about a year now because I have a serious gut problem)
1:40am wake up drink tea with sugar (fast until 9am from terrible nausea unable to eat)
9am 1st meal bacon biscuit
11am 2nd meal ground beef and broccoli
3rd meal 5pm ground-beef/chicken/pork chop, broccoli or brussel sprouts
Now my diet is
1:40am wake up eat a big thing of ground beef drenched in butter and salt
9am another large portion of butter and beef
11am abunch of rotisserie chicken from a place across work
5pm beef/chicken/bacon/eggs or whatever meat my wife cooked for dinner.
Between the butter and the beef im eating a lot more calories. I know what I am talking about because I have counted calories before to try to lose weight. I was 255 in March I'm now around 205. I dont want to lose anymore weight but its still falling off. I was trying to lose before but now I'm not trying and it wont stop.
Ok first of all it's hilarious you think not eating for eight hours qualifies as a "fast." Secondly meat isn't the most caloric food, fat has the most calories per gram and there are higher fat foods than meat (ie dairy). Finally I just don't believe that this is truly representative of what you were eating because it's an impossibility. If it is true you are losing weight on a calorie surplus you should go in for a medical study of sorts...
Eating an all meat diet
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Lol you're capping about the calorie count. How closely were you tracking? You might just FEEL like you're eating more because at the level of restriction you're at (no food except meat) there's no need to portion control, and meat itself is highly satiating. There are lots of mono (one type of food only) diets out there...apple mono is a famous one, people have also lost weight on ice cream mono. Obviously not long term sustainable, but relatively satisfactory in terms of crash diet.
It's good that you plan to incorporate more foods later though, fiber is important to your health and you can't get that in meat
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Anonymous Post Author
10 months ago
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I am not lying about my calorie count. Meat is much higher in calories than anything else. Im eating far more calories than before. Its not even close. An ordinary day for me before would be (mind you Ive eaten the same exact meals everyday for about a year now because I have a serious gut problem)
1:40am wake up drink tea with sugar (fast until 9am from terrible nausea unable to eat)
9am 1st meal bacon biscuit
11am 2nd meal ground beef and broccoli
3rd meal 5pm ground-beef/chicken/pork chop, broccoli or brussel sprouts
Now my diet is
1:40am wake up eat a big thing of ground beef drenched in butter and salt
9am another large portion of butter and beef
11am abunch of rotisserie chicken from a place across work
5pm beef/chicken/bacon/eggs or whatever meat my wife cooked for dinner.
Between the butter and the beef im eating a lot more calories. I know what I am talking about because I have counted calories before to try to lose weight. I was 255 in March I'm now around 205. I dont want to lose anymore weight but its still falling off. I was trying to lose before but now I'm not trying and it wont stop.
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Ligeia
10 months ago
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Ok first of all it's hilarious you think not eating for eight hours qualifies as a "fast." Secondly meat isn't the most caloric food, fat has the most calories per gram and there are higher fat foods than meat (ie dairy). Finally I just don't believe that this is truly representative of what you were eating because it's an impossibility. If it is true you are losing weight on a calorie surplus you should go in for a medical study of sorts...