Drowsy after lunch

I get drowsy after lunch. It does not matter what I eat, how much I eat, when exactly I eat or what the weather is. To get over it, all it takes is 20-30 minutes of sleep and I am refreshed. I get into deep sleep during this short time, after that I am fully refreshed. This happens only after lunch. Does this happen to you too?

Is It Normal?
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Comments ( 6 ) Sort: best | oldest
  • I usually come in 15 mins late in the side door so Lumberg doesn't see me. I usually just zone out for the first couple hours and for an hour after lunch. In a day I really only do about 15 mins of real work.

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  • siesta, hombre.

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  • im always sleepy after a good meal

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  • I've never been the type of person that naps, but it is normal for some people, like you.

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  • yes! if i don't get up and go do something, i'll always fall asleep after lunch! unlike you my naps can last for hours though:(

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  • In Mexico, it's called a siesta. Other societies also observe a tradition of an afternoon nap, but they might also work very late and have dinner at 10 pm.

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