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I think this may be because (and I'm not certain) when u dream your in REM sleep which is the most restfull phase of sleeping. Therefore if you have no dream you probably didn't get any REM and feel sluggish.
Dreams = Wake Up
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I think this may be because (and I'm not certain) when u dream your in REM sleep which is the most restfull phase of sleeping. Therefore if you have no dream you probably didn't get any REM and feel sluggish.