I don't understand why people would vote "No Way". The important thing is that your body perspires in the process, your heart rate increases to a point similar to if you're outside running and this is done to a set period of time.
In this day and age, we shouldn't be confined to just working out outside. I'm strongly considering getting myself the Kinect for XBOX360 so that I can start working out at home.
Does the Nintendo Wii count as working out?
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I don't understand why people would vote "No Way". The important thing is that your body perspires in the process, your heart rate increases to a point similar to if you're outside running and this is done to a set period of time.
In this day and age, we shouldn't be confined to just working out outside. I'm strongly considering getting myself the Kinect for XBOX360 so that I can start working out at home.