It's working out somewhat. After your body gets into the routine of the exercises, you will no longer burn calories. That's why people are told that walking is NOT the only and best exercise to do. It's still good to supplement your Wii Fit time with actual outside time.
Does the Nintendo Wii count as working out?
← View full post
It's working out somewhat. After your body gets into the routine of the exercises, you will no longer burn calories. That's why people are told that walking is NOT the only and best exercise to do. It's still good to supplement your Wii Fit time with actual outside time.