Does bodybuilding increases sexual stamina?

4 Comments

i wanna last longer in bed so i heard gym workout can help it, whats ur opinion?

yes 10
idk 10
no 12
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 4 )
  • freelarking
    3 years ago

    The best exercise for sexual performance is sex.

    Comment Hidden ( show )
    2
    2
  • SwickDinging
    3 years ago

    It will probably give you more confidence and help you to do more physically demanding things in bed, but I don't see why it would help you to last longer (if that's what you mean by sexual stamina)

    Comment Hidden ( show )
    0
    0
  • litelander8
    3 years ago

    When my ex started working out, sex didn’t last longer but it was MUCH better.

    Comment Hidden ( show )
    0
    0
  • olderdude-xx
    3 years ago

    If you are just looking to increase your physical well being by proper diet and exercise. The answer is yes.

    If you mean to bulk up your muscles to show off how well you look - which almost always requires steriods in addition to massive amounts of exercise. The answer is no. The steroids interfere with that (and will likely make you temporarily sterile while you are taking them).

    May I suggest the book "The Carnivore Code" by Paul Saladino, MD.

    I note that this is not just a diet book. It talks about all kinds of scientific research about basic diet information and all kinds of things that we have been taught in modern times that do not add up. It talks about what it actually takes to reach peak health and prolong life.

    A lot of people brush it off - or laugh at the idea suggested by the title. They stop laughing if they read it; and I have not yet found anyone who has scientifically been able to challenge the concepts. Dr. Saladino correctly tells you about the chemistry of how the body works (and fails) and how diet affects it; and fully established and verified data about our ancestors.

    That will likely get you into long term peak sexual performance and vigor. ps - same for woman too.

    Enjoy a very long and fulling (and fun) sexual life...

    Comment Hidden ( show )
    0
    0