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It really depends. A few months ago, I was sleeping with either the lights off completely or turning the lights off only in the early morning (like 6am). Lately, I've been sleeping with the lights on.
Do you sleep with a light or without a light?
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It really depends. A few months ago, I was sleeping with either the lights off completely or turning the lights off only in the early morning (like 6am). Lately, I've been sleeping with the lights on.