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I shower before bed as opposed to the morning for the following reasons:
1) I start work at 630 in the morning and have a long commute. I have no desire to push my wake up time even further earlier!
2) I have a hard time falling asleep in the evening if my body doesn't feel "clean"
Do you shower before bed or when you wake up?
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I shower before bed as opposed to the morning for the following reasons:
1) I start work at 630 in the morning and have a long commute. I have no desire to push my wake up time even further earlier!
2) I have a hard time falling asleep in the evening if my body doesn't feel "clean"