whether you believe in God or not it is highly debatable. Ever try meditating? Well let me tell you it helps to settle the mind and deal with stress. Going to bed with a racing mind is never really a good idea. How you settle your mind before bed depends I pray but you could just as easily sit in silence for a few minutes it makes no difference.
Do you pray before going to sleep?
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whether you believe in God or not it is highly debatable. Ever try meditating? Well let me tell you it helps to settle the mind and deal with stress. Going to bed with a racing mind is never really a good idea. How you settle your mind before bed depends I pray but you could just as easily sit in silence for a few minutes it makes no difference.
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Crudhouse
11 years ago
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Meditation isn't praying