It's really annoyed me because I worked it out all on my own and an hour or so ago someone told me it's been on the internet for ages. It'll teach me to be all proud at working it out, I guess. Now everything thinks I'm pretending about working it out. Blah! The internet has made me look stupid.
The internet has been making everyone look silly so far for 60 years, so don't worry too much :) Besides, we all know you figured it out :) Hey, a medical question for you. What would cause someone to faint during strenuous exercise?
Hmm, there are loads of things it could be but I guess the first tests a doctor would carry out would be blood pressure and blood sugar. If either of these are low then the next step is to determine why they are low. There are loads of reasons for that.
Back when I used to weight train, I was told to be as hydrated as possible (i.e. so my pee was nearly running clear) and to be topped up for glycogen too. The rule was a starchy meal four hours before training and then something smaller with starch and sweetness one hour before. I usually went with pasta or potatoes for the big meal and oats, fruit and yoghurt for the small. Things have probably moved on now, but I guess the principle is the same.
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It's really annoyed me because I worked it out all on my own and an hour or so ago someone told me it's been on the internet for ages. It'll teach me to be all proud at working it out, I guess. Now everything thinks I'm pretending about working it out. Blah! The internet has made me look stupid.
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DannyKanes
11 years ago
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The internet has been making everyone look silly so far for 60 years, so don't worry too much :) Besides, we all know you figured it out :) Hey, a medical question for you. What would cause someone to faint during strenuous exercise?
--
dappled
11 years ago
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Hmm, there are loads of things it could be but I guess the first tests a doctor would carry out would be blood pressure and blood sugar. If either of these are low then the next step is to determine why they are low. There are loads of reasons for that.
Back when I used to weight train, I was told to be as hydrated as possible (i.e. so my pee was nearly running clear) and to be topped up for glycogen too. The rule was a starchy meal four hours before training and then something smaller with starch and sweetness one hour before. I usually went with pasta or potatoes for the big meal and oats, fruit and yoghurt for the small. Things have probably moved on now, but I guess the principle is the same.