Do you go to therapy?
Simple question
I just learned that two of my friends go to therapy and I had no idea. I thought it was much rarer
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Simple question
I just learned that two of my friends go to therapy and I had no idea. I thought it was much rarer
I've been forced to do 10 sessions of drug and alcohol counselling twice by the court. Both times were because I got caught growing cannabis and both times the counsellor said I was not an addict and had no problem with drugs or alcohol and it was all a massive waste of time and tax payers' money.
At one point, probably when my self hate and depression were at their peak, I did try therapy. I was desperate. I was drinking myself to sleep and hated every minute of being me throughout the day.
The lady there boiled it down to the typical "mom and dad didn't hug you enough as a kid" That was bullshit, the love I got from my parents is unlike any other. I told the big expert it was bullshit and she could suck it and never bothered with therapy again.
A combination of drinking, a weekend job and trying to occupy myself with stuff helped. I still get times, where I sit awake at night with a glass of whiskey in my hand and I contemplate my life and hate parts of it, but at least I don't feel like a complete failure and that death is a possible solution. So that's something.
I'll tell you... self hate is a really nasty thing. I don't have a bad life. In reality my life is good. Some might say I'm living the dream. But when you hate everything about yourself, no amount of praise will change that.
"The lady there boiled it down to the typical "mom and dad didn't hug you enough as a kid"
Kind of like at a doctor when they say, "lose weight and stop smoking".
Generic answers. I do not know how doctors pull in six figures a year by telling people generic answers that anyone could say.