I am a vegetarian, but still eat fish.
I know it sounds a little hypocritical, but if you are a vegetarian and you are not doing it right (Taking the right vitamins) then it can be very unhealthy.
I spoke to a doc two years back and he told me that I would have to have a better source of protein than just the vitamins I was taking.
Do You Eat Seafood, or Not?
← View full post
I am a vegetarian, but still eat fish.
I know it sounds a little hypocritical, but if you are a vegetarian and you are not doing it right (Taking the right vitamins) then it can be very unhealthy.
I spoke to a doc two years back and he told me that I would have to have a better source of protein than just the vitamins I was taking.