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I play football (you americans call it soccer for some weird reason) like twice a week and lately ive been doing push ups and sit ups twice a week. My body is at that stage I think it would really change quickly if I was working out.
Do you consider yourself "in shape"?
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I play football (you americans call it soccer for some weird reason) like twice a week and lately ive been doing push ups and sit ups twice a week. My body is at that stage I think it would really change quickly if I was working out.