I can guarantee that you would be more grumpy working nights. It's really not natural and leads to depression and confusion. I've been sleeping well recently but usually I don't sleep well either. I still don't wake up grumpy. I think I just wake up devastated when I don't get enough sleep. Maybe that's just because I'm not an angry person but we are experiencing a similar thing?
Im not an angry person either. My grumpiness goes away in about 10-20 minutes usually. Also, I used to work a graveyard shift many years ago. I never felt better when working that shift! It was fantastic. Some people dont suffer from depression from lack of sunlight. I'm one of those people.
Do you ALWAYS wake up cranky?
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I can guarantee that you would be more grumpy working nights. It's really not natural and leads to depression and confusion. I've been sleeping well recently but usually I don't sleep well either. I still don't wake up grumpy. I think I just wake up devastated when I don't get enough sleep. Maybe that's just because I'm not an angry person but we are experiencing a similar thing?
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ariannel
11 years ago
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Im not an angry person either. My grumpiness goes away in about 10-20 minutes usually. Also, I used to work a graveyard shift many years ago. I never felt better when working that shift! It was fantastic. Some people dont suffer from depression from lack of sunlight. I'm one of those people.