omg I'm sorry but there's a lot of research on people who've developed Coronary Artery Disease from the Atkins type diet. Sorry, but LEAN meats!!! You want HEALTHY fat, not unhealthy fat. Almonds, avocados, etc. And yes, whole wheat and fiber - I don't know WHO said that that was unhealthy. Whoever it was doesn't know about moderation or common sense. Sorry, WayOutThere, I know we two are usually on the same page, but I'm sooo anti-high protein low carb diets. Especially if you're eating "fatty" meats. I would be preaching the lean cuts.
Do I have a problem?
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omg I'm sorry but there's a lot of research on people who've developed Coronary Artery Disease from the Atkins type diet. Sorry, but LEAN meats!!! You want HEALTHY fat, not unhealthy fat. Almonds, avocados, etc. And yes, whole wheat and fiber - I don't know WHO said that that was unhealthy. Whoever it was doesn't know about moderation or common sense. Sorry, WayOutThere, I know we two are usually on the same page, but I'm sooo anti-high protein low carb diets. Especially if you're eating "fatty" meats. I would be preaching the lean cuts.