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yes if i were you i would see a therapist as well. it sounds pretty serious enough so that u should seek a professional. keep in mind though that u cannot control your thoughts and u are not your thoughts.
Crazy thoughts when talking to someone
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yes if i were you i would see a therapist as well. it sounds pretty serious enough so that u should seek a professional. keep in mind though that u cannot control your thoughts and u are not your thoughts.