I freaking love cracking my neck. In fact, I love cracking any and every bone I can. It feels great.
I sometimes go to the extreme when cracking my neck and end up thinking I'm going to snap it, then stop.
In regards to it hurting if you don't. Maybe you're just putting a little strain in the muscles of your neck from cracking it. It doesn't sound like anything serious.
Cracking Neck
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I freaking love cracking my neck. In fact, I love cracking any and every bone I can. It feels great.
I sometimes go to the extreme when cracking my neck and end up thinking I'm going to snap it, then stop.
In regards to it hurting if you don't. Maybe you're just putting a little strain in the muscles of your neck from cracking it. It doesn't sound like anything serious.