you shouldn't crack anything in your body!! You'll feel it when you're old I promise you!!! I'm 26 and used to crack my knuckles all the time.. Now they hurt when I'm cold.
It's been proven that cracking your bones has no effect on you in later life. I'll agree, we're all different, so it may be different in your case, but the notion "you shouldn't do it" is completely wrong.
cracking my sternum
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you shouldn't crack anything in your body!! You'll feel it when you're old I promise you!!! I'm 26 and used to crack my knuckles all the time.. Now they hurt when I'm cold.
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Hohenstaufen
12 years ago
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It's been proven that cracking your bones has no effect on you in later life. I'll agree, we're all different, so it may be different in your case, but the notion "you shouldn't do it" is completely wrong.