I figured out a vegan diet was unhealthy based on actually trying it and getting noticeably worse health every single time, but the rest I can agree with. Maybe some people really are perfectly healthy on it and Im the exeption. A vegetarian diet may be far from an actually vegan diet if it allows eggs or dairy on a regular basis
Could you.....?
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I figured out a vegan diet was unhealthy based on actually trying it and getting noticeably worse health every single time, but the rest I can agree with. Maybe some people really are perfectly healthy on it and Im the exeption. A vegetarian diet may be far from an actually vegan diet if it allows eggs or dairy on a regular basis