Clenching my jaw and worried about it - what would you suggest I do?

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  • Shackleford96
    10 years ago | pl

    A rubber band on your wrist perhaps?

    Catch yourself clenching your teeth, then discipline yourself by popping the band.

    Just a suggestion.

    My other suggestion would be to chew gum on a regular basis.

    My other suggestion again would be to train yourself to stop sucking your thumb, because that's just childish. Literally, not offensively.

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    • Anonymous Post Author
      10 years ago | pl

      I've tried the rubber band tip a few times.

      Whether it 'works', it's too early for me to say, but it doesn't seem too bad a distraction/replacement method.

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    • Anonymous Post Author
      10 years ago | pl

      I've never tried the rubber band trick, actually... I can't imagine the surgery would have a problem with that, so I'll give it a go.

      As for gum, that'd have to be for off-duty.

      Thanks for the tips!

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