It'd be hard to achieve a muscular build if all you're eating is lunch and one snack, unless both your lunch and snack is fairly big with high protein. And, are you also drinking milk or any kinds of shakes at some other point in the day and just not considering it food? Then, you could still get muscular if you're working out.
Can u be anerexic and healthy
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It'd be hard to achieve a muscular build if all you're eating is lunch and one snack, unless both your lunch and snack is fairly big with high protein. And, are you also drinking milk or any kinds of shakes at some other point in the day and just not considering it food? Then, you could still get muscular if you're working out.