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What it sounds like is depression and you could go see a therapist and talk about it. They can refer you to a psychiatrist who can work on medications with you if you need them. But for most people, talk therapy is very effective.
Can't figure out my why I get sad
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What it sounds like is depression and you could go see a therapist and talk about it. They can refer you to a psychiatrist who can work on medications with you if you need them. But for most people, talk therapy is very effective.