Can smoking cigarettes help relieve anxiety

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  • I only have one a day and feel chill for a little while, I dont think one every now and then is that bad?

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    • It won't remain "one every now and then."
      See, this is one of the most addictive substances in the world. When you are older and let's say, face a mid-life crisis...you can start heavy smoking and as you know, this is particularly harmful to your health - COPD, lung cancer, etc Smoking just one cigarette day can increase the risk of getting other potentially fatal diseases - like stroke and heart disease. Read up on that hey.

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