Can smoking cigarettes help relieve anxiety

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  • I completely agree. It’s also very hard to quit once you start. I’ve probably quite about 10 times already.

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    • It gets to a point where you want to quit more than you want to smoke.
      My two main things were that I was tired of being a slave to it plus I was getting to where I could not laugh without coughing.

      I quit on a friday so I would have two stress free days to suffer in peace. Yeah I am off weekends.

      Bad thing is that even 14 months after quitting, sometimes i still want one. The crave is not overwhelming but is there.
      I might mention I quit cold turkey. No pills, vape, chew, patches, nothing.

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      • Yeah I need to quit cold turkey. I’ve tried pills patches vape and gum no luck. I just need to find something to distract me. And I need to stop wasting my money on it.

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