U probably strained hard, don't push too hard next time, let gravity pull down. When U tend to push hard U can get internal hemorrhoids, it happened to a friend of mine & she would bleed everytime she had a bowel movement. Cause as the stool is passing is rubbing against it so Ur gonna bleed, even when U push hard U'll bleed.
Be more relaxed, when pooping ok.
But Crack Problem
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U probably strained hard, don't push too hard next time, let gravity pull down. When U tend to push hard U can get internal hemorrhoids, it happened to a friend of mine & she would bleed everytime she had a bowel movement. Cause as the stool is passing is rubbing against it so Ur gonna bleed, even when U push hard U'll bleed.
Be more relaxed, when pooping ok.