Body won't adjust to skipping lunch everyday
So for 6 months now, I have been skipping lunch everyday. Even so, I'm still super hungry everyday around lunch time. Is it normal that after skipping lunch so long, I still feel so hungry
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So for 6 months now, I have been skipping lunch everyday. Even so, I'm still super hungry everyday around lunch time. Is it normal that after skipping lunch so long, I still feel so hungry
Its easy to skip lunch if you do a few basic things like drink plenty of water, have a small snack in between breakfast and when most people have lunchtime, and eat a fruit like banana or apple slices in the late afternoon. You can avoid lunch as long as you're giving your body something.