Best way to relax from huge stress/ anxiety / depression for you is?

What do you do to relax yourself from anxiety and stress?

Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 28 )
  • Meditate
    Play video games or read (healthy distractions)
    Go for a walk in the woods
    Be alone
    Go somewhere you've never been
    Deep progressive relaxation techniques
    Go fishing
    Go kayaking
    Guided imagery
    Listen to music
    Go looking around at a shopping mall
    Buy a fancy china cup and drink tea
    Draw
    Write out all your feelings in a very very raw way
    Take some CBD oil
    Exercise
    Go bird watching
    Volunteer
    Play with a kitty
    Pet a kitty
    Make up silly stupid sounding words (Shmeckledwarf!)
    Watch something to make you laugh
    Watch your favorite childhood cartoon
    Watch any kind of cartoon
    Discover something new and strange on youtube...something you wouldn't normally look up (like knife making or wood burning art)
    Learn about different kinds of trees
    Blow bubbles
    Color
    Look at beautiful scenery
    Watch the sun set/rise
    Sloowwww ddoowwwnnnnnnn
    Pop the SHIT outta bubble wrap!
    Dance it out!
    Change the lyrics to a song to something stupid and weird and sing it out loud
    Sing in the shower
    Draw a zentangle!
    Watch wildlife
    Take an entire hour to eat one cookie
    Listen to Buddhist Zen masters talk
    Listen to an audio book
    Type in random letters and make sentences out of them "fbej" "fucking blowfish ate jeremiah!"
    Sleep
    Watch the clouds
    Go star gazing
    Find an emulator of your favorite childhood videogame
    Experiment with your voice! Can you sound like a demon? Or a squeaky little mouse?
    Write down some recent dreams you've had
    Or light some incense C:

    Comment Hidden ( show )
      -
    • momgetthecamera

      ur such a muffin thank u!!

      Comment Hidden ( show )
    • RoseIsabella

      You've got a lot of damn good suggestions!

      Comment Hidden ( show )
        -
      • Thank you!! Stress relief is very important to me.

        Comment Hidden ( show )
    • Meowypowers

      Love this

      Comment Hidden ( show )
  • RoseIsabella

    I need good feline guidance in my life! 🤠

    Comment Hidden ( show )
  • SwickDinging

    Find a nice quiet spot under a tree and get high as fuck

    Comment Hidden ( show )
  • FromTheSouthWeirdMan

    Getting away from other people. Go through youtube. Dont watch any political shit or look at any youtube comments.

    Comment Hidden ( show )
      -
    • Not looking at the comments is the most important part! Lol

      Comment Hidden ( show )
  • BleedingPain

    When I need to destress, I legit pull out some kinetic sand and put in a movie. Eventually I get lost in the sand and forget about the movie.

    Comment Hidden ( show )
  • bigbudchonga

    Snort fat lines of coke off Spanish hookers arse's

    Comment Hidden ( show )
  • controversy

    klonopins.

    Comment Hidden ( show )
      -
    • RoseIsabella

      I need me a good Mexican pharmacy!

      Comment Hidden ( show )
  • ellnell

    Music and isolating myself from other people. Taking a nice walk can help too.

    Comment Hidden ( show )
  • litelander8

    Whiskey, vodka, and lager.

    Comment Hidden ( show )
  • Nikclaire

    T.v and alcohol.

    Comment Hidden ( show )
      -
    • Yesss

      Comment Hidden ( show )
  • libertybell

    Adult coloring books are good.

    Comment Hidden ( show )
  • geek_god_101

    Massage, Meditate ans masturbate.

    Comment Hidden ( show )
  • I feel music works the best for me but now I got so many ideas. Stress gets the best of me 😩

    Comment Hidden ( show )
      -
    • momgetthecamera

      are u ok today?! :(

      Comment Hidden ( show )
        -
      • Just tired nothing more wbu?

        Comment Hidden ( show )
          -
        • momgetthecamera

          I'm good because social interaction time for today is over :))

          Comment Hidden ( show )
  • Iszzy123

    Go to my friends house and play video games

    Comment Hidden ( show )
  • d0esnormalmatter

    Any form of intimacy or sexual act, music or the gym. That's all I fuckin need.

    Comment Hidden ( show )
  • Fugazi,again

    Also, I took magic mushrooms once and that one experience taught me a huge amount about my own mind and how I deal with things.

    Comment Hidden ( show )
      -
    • I'd love to try those someday

      Comment Hidden ( show )
  • Fugazi,again

    I kinda meditate, I just concentrate on my own breathing and clear my mind for a moment. It helps to break the cycle of thoughts where you go into a repetitive loop. I also listen to the Duncan Trussell Family Hour podcast, the way he describes things helps me to take a step back from whatever situation I'm in and see how ridiculous it is to be upset about anything rather than just trying to sort it out. I'm not exactly religious but I find listening to buddhist or hindu teachers such as Ram Dass usually helps, due to the calm and rational approach they have to things. Even some Christian preachers are good but a lot of them are too literal and completely miss the point of what they are trying to teach.

    Comment Hidden ( show )