The way I quit was, keeping my pack of cigs but not touching them and keeping them out of sight, so that way you know that you have cigarretes so it comforts you a bit, and then do something to get your mind off of it. It was hard at first, but after a couple weeks, I didnt even care unless I really thought about it. It's a mental thing you have to over come.
Best way to give up smoking?
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The way I quit was, keeping my pack of cigs but not touching them and keeping them out of sight, so that way you know that you have cigarretes so it comforts you a bit, and then do something to get your mind off of it. It was hard at first, but after a couple weeks, I didnt even care unless I really thought about it. It's a mental thing you have to over come.