Being too hard on yourself

How many of you are "too hard on yourself"?

People tell me all the time, "Oh, dont be so hard on yourself"

But they dont get it. I was raised in a way that i became compelled (clinically diagnosed as "traumatized) to just be, "hard on myself".

Is It Normal?
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Comments ( 7 ) Sort: best | oldest
  • I'm pretty much like that; you are definitely not alone.

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  • Story of my life.

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  • Definitely normal.

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  • You can take this energy to improve yourself. I'm very demanding towards myself, I'm a perfectionist.

    So in a way I'm hard to myself too, but I turn this into ambition.

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  • I was raised in a very condescending environment, and it took years of therapy to get over it.

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  • It's been said. I don't know, though, I usually just think people are too nice to me and it's undeserved.

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    • I think i know what you mean. when i receive a compliment i always tend to think that its undeserved, or they are being too nice (like you said). Fact i hate that more than "Being too hard on yourself"... I guess i dont know how to accept complements, thanks

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