It is probably quite normal, but it's not at all healthy to obsess on a past long gone. It is not a very good thing to get into the habit of doing, as you've got nothing ahead of you but getting older, with more regrets from the past.
It would be better to set yourself a goal of not having these regrets when you are looking back at 30, 40, 50, etc. from 60 or even 80.
The saddest thing in life would be to be lying on your death bed, regretting the things one didn't do. Change your ways now, before it's too late.
at 37 feeling like a teenager and deeply missing my younger years
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It is probably quite normal, but it's not at all healthy to obsess on a past long gone. It is not a very good thing to get into the habit of doing, as you've got nothing ahead of you but getting older, with more regrets from the past.
It would be better to set yourself a goal of not having these regrets when you are looking back at 30, 40, 50, etc. from 60 or even 80.
The saddest thing in life would be to be lying on your death bed, regretting the things one didn't do. Change your ways now, before it's too late.