Arms moving while walking

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  • Stop thinking about it! Swinging your arms is normal, this is supposed to keep your body from falling, help it keep balanced. You do that when you run also... Try running without doing that : you're gonna feel weird. It is part of walking : you don't think about every muscle you have to move when you breathe or blink, do you? Well it's should be the same with swinging your arms while walking.

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