It depends what she prepared, she probably needs less protein than you. Sometimes I eat vegan steaks, vegan nuggete, vegan bacon etc. and they have more protein than regular meat and taste almost the same. How your vegan/vegetarian diet looks like and if you're full or not doesn't depend on whether you eat meat, but whether you eat the right things and give your body enough macronutrients for your needs. It's about the composition - meat isn't a magical ingredient :) Besides that - I don't know if you're overweight or not, but maybe you're just really used to junk food and being uncomfortably full to the point you think it's normal? Burgers, beer etc. are addictive and from what I've seen American portions are really big (correct me if you aren't American ofc).
Are you vegan?
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frienda mines wife was vegetarian (not even vegan) for a while and she prepared meals as such
while they were indeed tasty and i ate my fill id always be hungry an hour later and nippin out to the bar for a burger & beer
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miss_jass06
2 years ago
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It depends what she prepared, she probably needs less protein than you. Sometimes I eat vegan steaks, vegan nuggete, vegan bacon etc. and they have more protein than regular meat and taste almost the same. How your vegan/vegetarian diet looks like and if you're full or not doesn't depend on whether you eat meat, but whether you eat the right things and give your body enough macronutrients for your needs. It's about the composition - meat isn't a magical ingredient :) Besides that - I don't know if you're overweight or not, but maybe you're just really used to junk food and being uncomfortably full to the point you think it's normal? Burgers, beer etc. are addictive and from what I've seen American portions are really big (correct me if you aren't American ofc).