hfcs is so freakin' evil (try googling all the different ways it hurts your body!) kudoa to recognizing that! i've banned it from my diet altogether as well. the only problem sometimes is that it's sneakily added into foods w/o u being aware! for instance, raisin bran, ketchup, sweet&sour sauces, jams, saltine crackers, cocktail mixes like your vodka & cranberry juice is loaded. don't be embarassed to ask in restaurants what condiments/ingredients contain it. that wzay they might think twice about buying stuff that contains it
Are These Headaches Normal?
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hfcs is so freakin' evil (try googling all the different ways it hurts your body!) kudoa to recognizing that! i've banned it from my diet altogether as well. the only problem sometimes is that it's sneakily added into foods w/o u being aware! for instance, raisin bran, ketchup, sweet&sour sauces, jams, saltine crackers, cocktail mixes like your vodka & cranberry juice is loaded. don't be embarassed to ask in restaurants what condiments/ingredients contain it. that wzay they might think twice about buying stuff that contains it