Are horizontal lady parts normal
Of the pictures I've seen, they're all vertical.
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In 1952, Dr. Kegel published a report in which he claimed that the women doing his exercises were orgasming more easily, more frequently and more intensely:
"it has been found that dysfunction of the pubococcygeus exists in many women complaining of lack of vaginal feeling during coitus and that in these cases sexual appreciation can be increased by restoring function of the pubococcygeus.
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Though most commonly used by women, men can also use Kegel exercises. Kegel exercises are employed to strengthen the pubococcygeal muscle and other muscles of the pelvic diaphragm.
Kegels can help men achieve stronger erections, maintain healthy hips, and gain greater control over ejaculation.
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