It could be depression, it effects everyone in a very different way. Theres also different types of depression.
As above says, it usually does need something to trigger it off but not always.. sometimes people just cant cope with day to day things.
Your best bet is to speak to a doctor, i was very nervous at doing this as you feel asthough your being judged but they will listen to you and help you, trust me! I was put onto anti-depressants for a year but they didnt work for me. You should also try talking to a councillor.
Am I depressed?
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It could be depression, it effects everyone in a very different way. Theres also different types of depression.
As above says, it usually does need something to trigger it off but not always.. sometimes people just cant cope with day to day things.
Your best bet is to speak to a doctor, i was very nervous at doing this as you feel asthough your being judged but they will listen to you and help you, trust me! I was put onto anti-depressants for a year but they didnt work for me. You should also try talking to a councillor.