I think you should see a psychologist . It is nothing to be embarrased about. I've gone to one for years and it truly does make you feel better Also, try to spend time with those who are positive, and are supportive... you must have people like that in your life who you can talk to, I hope? And AVOID watching the news which is depressing... there is a lot of GOOD in the world, and people by and large are good and want to help others! Do what makes you happy! I wish you health and happiness
Am i completely insane
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I think you should see a psychologist . It is nothing to be embarrased about. I've gone to one for years and it truly does make you feel better Also, try to spend time with those who are positive, and are supportive... you must have people like that in your life who you can talk to, I hope? And AVOID watching the news which is depressing... there is a lot of GOOD in the world, and people by and large are good and want to help others! Do what makes you happy! I wish you health and happiness