6 hours sleep isn't enough for anyone if it's all you're getting on a regular basis. sure lots of people only get that much, but they are also living off energy drinks.
most people need at least 8, some need more. Do get a check up and talk to your Dr about it just to make sure though.
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6 hours sleep isn't enough for anyone if it's all you're getting on a regular basis. sure lots of people only get that much, but they are also living off energy drinks.
most people need at least 8, some need more. Do get a check up and talk to your Dr about it just to make sure though.