Congratulations on realizing that this is an irrational fear. You have reached step one. It's normal for people to have a phobia, but if it's making it difficult to live your life you will need to over-come your fear. You might try books, but I don't know which ones are good, or try talking to a doctor or councellor. In some cases having to explain your fear in depth can help you realize the actual cause, in other cases it might be a manifestation of a real and reasonable anxiety. A trained professional can help you figure this out.
Afraid To Take A Shower
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Congratulations on realizing that this is an irrational fear. You have reached step one. It's normal for people to have a phobia, but if it's making it difficult to live your life you will need to over-come your fear. You might try books, but I don't know which ones are good, or try talking to a doctor or councellor. In some cases having to explain your fear in depth can help you realize the actual cause, in other cases it might be a manifestation of a real and reasonable anxiety. A trained professional can help you figure this out.