Try laughing at yourself. The human body does some funny things. And holding it back can hurt. Several years ago I was having digestive problems and started taking some probiotics to help clear out my system. Well, it worked. And I have never farted louder in my life. My husband still teases me about it. He likes to retell the story as if I woke myself up in shock, I was shocked...but I wasn't sleeping. Although it probably would have woken me if I was able to sleep. It was a little embarrassing but at this point it's just a funny story. I think he was more impressed that someone as little as me could create such a loud noise. Because of his attitude, I've been desensitized to my own farting.
Afraid of my farts!
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Try laughing at yourself. The human body does some funny things. And holding it back can hurt. Several years ago I was having digestive problems and started taking some probiotics to help clear out my system. Well, it worked. And I have never farted louder in my life. My husband still teases me about it. He likes to retell the story as if I woke myself up in shock, I was shocked...but I wasn't sleeping. Although it probably would have woken me if I was able to sleep. It was a little embarrassing but at this point it's just a funny story. I think he was more impressed that someone as little as me could create such a loud noise. Because of his attitude, I've been desensitized to my own farting.