I use one to prevent air loss when using my CPAP nasal pillows, combined with a chin strap. It works when everything else didn't. It does move teeth, though, as I've noticed my uppers moving forward (very slightly so far) and my lowers backwards but I think of this as a small "cost" for the benefits of eliminating sleep apnea, even if the movement over time is a lot it's worth it, to me.
Adults using dummies to sleep and relieve stress.
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I use one to prevent air loss when using my CPAP nasal pillows, combined with a chin strap. It works when everything else didn't. It does move teeth, though, as I've noticed my uppers moving forward (very slightly so far) and my lowers backwards but I think of this as a small "cost" for the benefits of eliminating sleep apnea, even if the movement over time is a lot it's worth it, to me.