Adult acne
When i was a pre-teen i got acne really bad and figured it was from hormones. Around 16-17 it slowed down and i only broke out around my period. Then i finally got it to the point that i would only have a small break out maybe once a month. Keep in mind that i stopped drinking sugary drinks and didnt eat processed food. With everything i have going on right now, i started eating really unhealthy and drinking pop. My acne has flared up and i dont know if its from stress, a change in hormones, or the way im eating. Ive read that what you consume doesnt effect acne? Or could it be that Im a smoker? any help?