You are addicted. I used to be and tried many times to quit. One morning I woke up, got out of bed, and as I walked to the shower I could not breath. I sat down on the floor and tried to relax and get a breath. finally I could get little air in and soon I was breathing again normaly. I got up and put my cigarettes in water and in the trash. I have never had the urge to smoke again. You may not want to wait until that point.
Addiction
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You are addicted. I used to be and tried many times to quit. One morning I woke up, got out of bed, and as I walked to the shower I could not breath. I sat down on the floor and tried to relax and get a breath. finally I could get little air in and soon I was breathing again normaly. I got up and put my cigarettes in water and in the trash. I have never had the urge to smoke again. You may not want to wait until that point.