Thanks for answering, I think I also have derealization, not depersonalization, they sound similar so I use one that have on my mind at the moment :D
Yes I went to the therapist, she gave me some pills that I took for 2 weeks, they didn't helped me much, only reduced my anxiety little bit, then she entered me to relaxation therapy and few other similar therapies, its cool, but again it doesn't help much.
Also I had interesting incident 2 weeks ago, I was at the rave, I didn't sleep all night and drank few sips of beer, I got back home in the morning, and had a panic attack, strangely after that, derealization almost went away and I felt almost 80% cured for some time. But last thursday I was with my friends, I though oh so maybe beer helps me, so again I took few sips, not sure what it did but I got back to my old worst moment of these 2 months, like first days after bad weed trip, now I cant sleep, my body is shaking, especially at night, I have intense heart pounding andsuicidal ideas cross my mind again. I didn't though I can get back to the worst part of this experience just because of drinking some beer :(
2 months after weed bad trip still feeling bad, what to do?
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Thanks for answering, I think I also have derealization, not depersonalization, they sound similar so I use one that have on my mind at the moment :D
Yes I went to the therapist, she gave me some pills that I took for 2 weeks, they didn't helped me much, only reduced my anxiety little bit, then she entered me to relaxation therapy and few other similar therapies, its cool, but again it doesn't help much.
Also I had interesting incident 2 weeks ago, I was at the rave, I didn't sleep all night and drank few sips of beer, I got back home in the morning, and had a panic attack, strangely after that, derealization almost went away and I felt almost 80% cured for some time. But last thursday I was with my friends, I though oh so maybe beer helps me, so again I took few sips, not sure what it did but I got back to my old worst moment of these 2 months, like first days after bad weed trip, now I cant sleep, my body is shaking, especially at night, I have intense heart pounding andsuicidal ideas cross my mind again. I didn't though I can get back to the worst part of this experience just because of drinking some beer :(