Is using White noise as sleeping aid normal?

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  • It might be normal. But it's annoying as hell. I had a gf in high school that had to have the TV or radio blasting to fall and stay asleep. It was impossible for me to sleep with her because of it. Even with ear plugs and pillow over my head. I'm a really light sleeper so any kind of noise keeps me up. Another one of my exes had to have a fan or blow drier or something on. Which wasn't as bad as the TV or radio one. But it was still pretty annoying. I akin it to snoring. It's just as bad and just a maddening when you are trying to fall asleep after a long day.

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