Back in high school I was raped before school one morning by this guy I thought I liked. Long story short, I was 16 years old when this happened..I am now 19 years old and I still have problems with it every now and then. I went to a psychologist and psychiatrist and I am I depression and anxiety medication.
Being raped was the absolutely worst thing that could have happened to me in my whole life..it completely took away who I was. My innocence was stolen from me. I completely understand where you are coming from and it is completely normal to feel this way.
It is normal but it is not healthy. I went through so much trying to get out of being a shut in, just like you are now. It takes a lot! It's going to be hard but just take one day at a time and remind yourself constantly that it is not your fault and you are still beautiful in every way possible!
I really hope this helps you out.. Good luck! :)
"Is it normal that i am still affected by a rape 3 years ago?"
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Back in high school I was raped before school one morning by this guy I thought I liked. Long story short, I was 16 years old when this happened..I am now 19 years old and I still have problems with it every now and then. I went to a psychologist and psychiatrist and I am I depression and anxiety medication.
Being raped was the absolutely worst thing that could have happened to me in my whole life..it completely took away who I was. My innocence was stolen from me. I completely understand where you are coming from and it is completely normal to feel this way.
It is normal but it is not healthy. I went through so much trying to get out of being a shut in, just like you are now. It takes a lot! It's going to be hard but just take one day at a time and remind yourself constantly that it is not your fault and you are still beautiful in every way possible!
I really hope this helps you out.. Good luck! :)