I couldn't do it, but why am I thinking it?

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  • The thought of cutting is giving you an adrenaline rush. That is relieving anxiety you are feeling. If you keep thinking it you may become more tempted to try it. You need to get some help before it escalates.

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    • Thank you for the reply! I actually feel the opposite to an adrenaline rush though, I feel disgusted and low and my anxiety increases

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