Talk to a doctor, like a psychiatrist or therapist. If you go to school, there might be a counsellor at school who you can talk to. It's normal to be scared of death. It's not normal to be so scared that you can't work.
When I was younger, I felt like that too. I was very scared of dying. I became very anxious and depressed. It was very hard to sleep. It was very hard to do work. I always felt tired and scared, so I went to a doctor. The doctor gave me medicine to help me sleep. She gave me medicine to make me less scared and tired. She also helped me talk about my feelings. It takes a long time to get better sometimes, but you don't have to do it alone. I feel much better now.
If you go to a doctor, they can help you with your fear. There's medicine that can help with fear like this. A doctor can also tell you about ways to feel less scared.
What languages do you speak? I might be able to say this in a language you understand better.
"about my feelings to get die in the future"
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Talk to a doctor, like a psychiatrist or therapist. If you go to school, there might be a counsellor at school who you can talk to. It's normal to be scared of death. It's not normal to be so scared that you can't work.
When I was younger, I felt like that too. I was very scared of dying. I became very anxious and depressed. It was very hard to sleep. It was very hard to do work. I always felt tired and scared, so I went to a doctor. The doctor gave me medicine to help me sleep. She gave me medicine to make me less scared and tired. She also helped me talk about my feelings. It takes a long time to get better sometimes, but you don't have to do it alone. I feel much better now.
If you go to a doctor, they can help you with your fear. There's medicine that can help with fear like this. A doctor can also tell you about ways to feel less scared.
What languages do you speak? I might be able to say this in a language you understand better.