I am like this but live alone. What helps ease the loneliness is finding hobbies you enjoy, for me it is models and history books, and indulge in these hobbies and interests.
Another thing is excersize, excert all that anxious energy out through jogging or walking. Find a nice park to stroll through. I go on walks through the town everyday.
Lastly, write in a journal or find an alternative way to let your thoughts out. I go most of my day without talking to a single person, so my thoughts seem to build up as the day goes on and I find that journaling eases my thought process and helps me think clearer, which in turn, helps the anxiety.
There are also plenty of people on this site that are willing to chat with you. Good luck =]
...scared to be alone.
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I am like this but live alone. What helps ease the loneliness is finding hobbies you enjoy, for me it is models and history books, and indulge in these hobbies and interests.
Another thing is excersize, excert all that anxious energy out through jogging or walking. Find a nice park to stroll through. I go on walks through the town everyday.
Lastly, write in a journal or find an alternative way to let your thoughts out. I go most of my day without talking to a single person, so my thoughts seem to build up as the day goes on and I find that journaling eases my thought process and helps me think clearer, which in turn, helps the anxiety.
There are also plenty of people on this site that are willing to chat with you. Good luck =]