just water is way too drastic. you body still needs nutrients if you don't eat, and guess where it will take the nutrients from. your own organs and bones.
also, just water will slow down your caloric burn rate. better to eat the fruits and vegs like hotchick says. eating fruits and veg will make calorie burning faster.
20 day water fast
← View full post
just water is way too drastic. you body still needs nutrients if you don't eat, and guess where it will take the nutrients from. your own organs and bones.
also, just water will slow down your caloric burn rate. better to eat the fruits and vegs like hotchick says. eating fruits and veg will make calorie burning faster.