I have also tried all the diarrhea-producing foods like :
(All these in a day)
In the morning :
2 glasses of water and
one cup of musli cereal with rye flakes
In the afternoon :
2 glasses of wat...
I don't have constipation issues. When it's time to poop every other day, the stools are soft and go out easily. I just don't have the urge to poop everyday.
I tried milk of magnesia (a 50ml strong...
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